The following events are presented to help fight two important vascular disease risk factors: a sedentary lifestyle and lack of physical activity. Exercise and/or medical supervision is recommended.

It is always recommended to call the organizers or refer to their website to confirm that the event will take place. The officials regret that certain events could be cancelled for unforeseen reasons.

WALKS AND HIKES

Walking and hiking clubs

Région Montréal — J’aime le Mont-Royal/Les amis de la montagne

https://www.lemontroyal.qc.ca/en/things-to-do/group-activities-on-mount-royal

Outdoor seasonal activities, see the event calendar.

Benefit Event – Chapeau mont Royal

https://www.lemontroyal.qc.ca/en/support-us/benefit-events/chapeau-mont-royal

at the Chalet du Mont-Royal

Quebec’s provincial regions

https://randoquebec.ca/fr/clubs-de-marche (in French)

Please check information on the website and with the organizations involved.

Marathons

Cycling

Leisure, sport and physical activities

Éducation et enseignement supérieur du Québec

Unités régionales québécoises de loisir, de sport et d’activités physiques

http://www.education.gouv.qc.ca/nous-joindre/unites-regionales-de-loisir-et-de-sport/ (in French)

Association canadienne des parcs et loisirs (ACPL)/Canadian Parks and Recreation association (CPRA)

Directory of parks and recreation activities across Canada

https://www.cpra.ca/events

It is always recommended to call the organizers or refer to their website to confirm that the event will take place. The officials regret that certain events could be cancelled for unforeseen reasons.